Indicators of Performance For each goal you want to work on, you’ll analyze one or several metrics of performance.Again, keep few and clear metrics, because measuring a lot of angles isn’t always relevantand will waste your time. As a coach (helped sometimes by physiotherapists), you know howto recognize effective or inefficient technique and how to improve it. For example, if your goal is to improve your athlete’s speed throughout his hurdle race, itwill be important to focus on several metrics, such as: Note some other examples of indicators that are easy to analyze: Sprint Goals: I want my athletes’ starts consistent and technically accurate Indicators: Long Jump Goals: I want to improve the speed generated during my athletes’ approach. Indicators: Triple Jump Goals: I want my athletes to sustain strong horizontal velocity during the hop. Indicators: When you video your athletes, keep indicators like these in mind, for accurate assessment.…
